[LifeTree TV] Stopping Thoughts: Ego

Stopping Thoughts: Ego

You may feel there are so many “YOU”s inside you. As long as you live and breathe, thoughts pop up from your inside and consistently annoy you. As long as you live, you will have your mind which you don’t know well. You will experience such volatile emotions. You will have to exert your reasoning to constantly judge other people or things.

There are so many “YOU”s inside you. As long as you live, you are always in judgment. In your judgment, there are thoughts, feelings, emotions, and logic. In your judgment, there are moments of misunderstandings and delusions.

There are so many “YOU”s inside you. There is a sexual desire constantly erupting from your inside. There are “YOU” ceaselessly whispering, “I am lonely”. There are “YOU” thinking always suffering from a lack of money. There are “YOU” filled with complaints about past failures. There are “YOU” ashamed of the mistakes that you committed in the past.

There are so many “YOU”s inside you. There are “YOU”, who are always envious of someone as you are not being loved. Also, there are “YOU” stubbornly whining for love and wishing to be recognized by others, nonetheless knowing that your whining and wishes will not be answered.

There are so many “YOU”s inside you. There are “YOU”, who cannot sleep with too many worries and anxieties. There are “YOU” who are anxious and restless. There are “YOU”, who get angry, get annoyed, and yell. When you get so narrow-minded, you tend to shut every door of your mind tightly and deeply plunge into a sea of troubles.

There are so many “YOU”s inside you. There are “YOU”, who are disappointed and frustrated for not being recognized or understood by others. There are “YOU”, who are desperately looking for other’s help while hiding your broken, wounded heart.

There are so many “YOU”s inside you. There are “YOU”, who are constantly creating the reality full of insufficiency with the consciousness that you always lack in every aspect. There are “YOU”, who can’t escape from the material matrix, causing you to think that you are always in need of so many things.

There are so many “YOU”s inside you. There are “YOU”, who tend to exaggerate your situation by alleging that your pain and suffering are the hardest and most challenging. Though knowing that there is nowhere to run away and hide, you can see “YOU” childish enough to cause serious troubles by acting like a baby.

There are so many “YOU”s inside you. Lost in trouble and agony, there is your ego which emits negative energies, endlessly depleting your own energy. In the center of negative energy, there is an ego that should accompany you as physical beings.

Realize and notice the negative thoughts that arise from your inside endlessly. Watch yourself and see through the negative energies emitted by your inside unconsciously. Notice negative emotions that are popping out of your ego, which stays inside you but has been alienated and neglected by you. Simply stop thoughts caused by fears, dreads, and desires, which are coming up constantly from your inside.

If negative thoughts come up and you are stuck into the energies of fears, then realize that “YOU” who are responding to the situation is not the real “YOU”. That is the false “YOU” who have been created by negative energies inside you.

When you separate the “YOU created by Ego” from “True YOU”, you are successful in “stopping thoughts”. Stopping thoughts is the cessation of mind. Find “True YOU”, who are trapped in the swamp of Ego, through “Stopping Thoughts” or “Mind Cessation”. Look for your true mind, which has been neglected and not cared for.

Escape from negative thoughts by “Stopping Thoughts”. The energies coming from your mind tend to spread out actively, once you empower those energies by giving your mind to them, whether they are positive, negative, fearful, or dreadful.

Stop thoughts. Dropping negative energies, expand positive thoughts. If you are so troubled and depressed, then please stop thinking.

Once you succeed in stopping thinking, anger and rage against other people will be ceased. Once your thoughts are halted, then you will be the final target of such negative energies. Once you stop thinking, the dagger toward yourself will also vanish.

Only when you stop thinking, you could stop the emotion of rage. Only when you stop thinking, you could escape from fears. Only when you stop thinking, you could stop attacking yourself. Only when you stop thinking, you could create a piece of pure mind which could reverse your situations.

 

November 30, 2014

Udeka wrote.